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Sure, it can help you relax. But massage therapy can do much more than that. Here are five healthy reasons to book an appointment

It eases muscle pain

Got sore muscles? Massage therapy could help. Massage increases and improves circulation, in much the same way rubbing your elbow when you knock it on a table helps to relieve the pain

It soothes anxiety and depression

And, a study published in the Journal of the American Academy of Child and Adolescent Psychiatry, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after massage.

It counteracts all that sitting you do

Got sore muscles? Massage therapy could help. Massage increases and improves circulation, in much the same way rubbing your elbow when you knock it on a table helps to relieve the pain

It relieves headaches

Massage decreases frequency and severity of tension headaches. In a comfort role, massage is done to ease the pressure brought on during a migraine or tension related headache. By focusing on the neck, shoulders, and head, massage can decrease the pain and discomfort brought on by migraine or tension headaches.

It improves sleep

Not only can massage encourage a restful sleep-it also helps those who can’t otherwise comfortably rest. Regular sessions of massage, either weekly, every 2-weeks or monthly, can greatly improve not only sleep problems, but allow a deeper rest time, providing a more positive outlook on life.

This website (relaxtmvs.com a.k.a. Relax. Therapeutic Massage) is to be used for general information about the services, rates, benefits, policies and procedures, along with contact information that pertains to Relax. Therapeutic Massage, and its officers, employees, and independent contractors do not warrant, assume legal liability, or responsibility for the completeness, accuracy, or usefulness of the information, along with any actions or assumptions you may undertake based on the information that is contained on this website or links to external sites located within this website. Always consult your physician, before considering massage therapy. Some ailments and conditions are not a good candidate for massage. Massage/bodywork should not be construed as a substitute for medical examination, diagnosis, or treatment, and that you should seek a physician, chiropractor, or other qualified medical specialist for any mental or physical ailment of which you are aware. Massage/bodywork practitioners are not qualified to diagnose, prescribe, or treat any physical or mental illness. Any use of the information on this website or links from this website to external sites will be an acknowledgment and agreement to the terms of the use and/or disclaimer therein.